As I like to point out constantly, according to the resident teeny-bopper, I run 5 miles every day religiously. Whether it’s raining, snowing or anything in between, I will do everything in my power to get my run in. Even when I travel, especially when I travel, I like to run around the area I’m […]
I am sipping a nice hot latte while sitting outside listening to the birds sing their evening songs. There is nothing that I love more than to be outdoors enjoying fall weather. My latte is a decaf, since my cutoff for caffeine is about 3PM. It seriously took me decades to figure that nugget of […]
I run at least five miles every day. It’s my favorite time during the mornings where I spend about an hour by myself. During that time, I like to spend 15 minutes doing a brain dump into my recorder while I run with the hundred or so ideas that pop into my head. The other […]