Five Week s To Normal

Five Weeks To Normal

Five weeks. That’s how long it has taken me to start feeling normal. I injured my back, and it’s been real. I haven’t been immobile, but I have had to make a lot of lifestyle changes during the past four weeks. No prolonged sitting. That’s bananas! I work at my desk all day. Since this injury, […]

Raising Feminist Loving Men

I was reading an article about U.S. Supreme Court Justice Ruth Bader Ginsburg’s new book and her tips for raising trail-blazing daughters. It has some great tips from Ginsburg herself, who I admire greatly. While I love reading all of the great content out there about raising the next generation of women leaders, I see […]

Debates, Corridos, BLM and Brangelina

As I grab my second cup of cafecito, I look out on an expansive field of green here is Williamsburg, Virginia and think about the past week. The Presidential Debate As you can imagine, this political junkie is super excited about the debates tomorrow night. Then again, I’m also not expecting the moderators to get […]

Top Latino / Hispanic Podcasts

I run at least five miles every day. It’s my favorite time during the mornings where I spend about an hour by myself. During that time, I like to spend 15 minutes doing a brain dump into my recorder while I run with the hundred or so ideas that pop into my head. The other […]