My Word Is My Bond

After a very satisfying Saturday morning run, I made quietly my way inside and headed for my shower. I was now ready to think about everyone else. During my runs, I focus on myself, listen to a couple of podcasts and plan out my day. I basically visualize myself as Brain with plans for total […]

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A Primer on Cuba and Fidel Castro and Dispelling Myths

I decided to write this post because I found so many friends and acquaintances were confused about other people’s opinions on Fidel Castro after his death was reported. Many asked me why some people thought he was a hero or unjustly criticized. Let me give you a brief history of the Cuban Revolution along with […]

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Raising Feminist Loving Men

I was reading an article about U.S. Supreme Court Justice Ruth Bader Ginsburg’s new book and her tips for raising trail-blazing daughters. It has some great tips from Ginsburg herself, who I admire greatly. While I love reading all of the great content out there about raising the next generation of women leaders, I see […]

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Debates, Corridos, BLM and Brangelina

As I grab my second cup of cafecito, I look out on an expansive field of green here is Williamsburg, Virginia and think about the past week. The Presidential Debate As you can imagine, this political junkie is super excited about the debates tomorrow night. Then again, I’m also not expecting the moderators to get […]

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